Are you tired of the endless cycle of diets, plans, and supplements that promise weight loss but leave you frustrated and hangry? Join us for an insightful event where we'll explore why traditional weight loss advice often fails and how you can finally break free from the yo-yo dieting cycle.

Curious about how intermittent fasting can help you achieve your weight loss goals and enhance your overall health? Join us for a workshop on Intermittent Fasting 101. We will cover the basics of intermittent fasting, explore different fasting methods, and the science behind how it works. Learn how to get started with intermittent fasting, what to eat during eating windows, and how to create a fasting schedule that fits your lifestyle.